Bring Your "A" Game

We’re just watching today’s bowl games and hearing the news of Urban Meyer’s retirement from his responsibilities as head coach at the University of Florida.  Speculation by the commentators during the break between bowl games focused on his reported health problems, but also turned towards the idea of burnout.  The information scrolling across the bottom [...]

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The holidays are coming! And, my stress levels are rising!  Are your’s?  Trying to wrap up end of the year responsibilities at work, finishing off the last of the shopping, getting cards out, anticipating spending days with family!, and packing up to be away for an extended period.  And, with this increase in stress, responsibilities, [...]

Posted in Healthy Lifestyle Comments(0)

“Mommy, can I play soccer?”  This is a question that I have recently started to hear from my 5-year old daughter.  As an avid soccer player and fan, I’m anxious to get her going. I’m ready to buy the gear.  I’m anticipating watching her play from the sidelines and the joy that I’ll feel knowing [...]

Posted in Youth sport Comments(1)

The recent news story regarding Tiger Woods’ alleged indiscretions is interesting from a sport psychology perspective.  Tiger Woods has been described as one of the most mentally tough (if not the most mentally tough) golfers to ever play the game. His accomplishments on the golf course have been incredible.  His appeal to golf fans has [...]

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